Upcoming Events
Tue, Aug 11
Cobb Hill Village
Yoga in the Park
Grab your mat and head to Cobbs Hill for an accessible yoga flow with Tiff.
Tue, Aug 18
Cobb Hill Village
Yoga in the Park
Grab your mat and head to Cobbs Hill for an accessible yoga flow with Tiff.
Tue, Aug 25
Cobb Hill Village
Yoga in the Park
Grab your mat and head to Cobbs Hill for an accessible yoga flow with Tiff.
Wed, Sep 02
Cobb Hill Village
Full Moon Workshop
In this workshop we will use mediation, yoga, and journaling to bring our focus to the things in our life we are looking to release as we move into the fall season.
Sun, Sep 20
Cobb Hill Village
Mabon Workshop (Fall Equinox)
This workshop on the Fall Equinox will include a brief history of this holiday on the wheel of the year, yoga practice, meditation, and creation of a spell jar for each participant to take home.

A Little Off Balance

CONTACT

716.392.8197

tiffany.monde88@gmail.com

Rochester, NY

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